About CoachMeJo

Hi. My name is Jo. I began this daily affirmation book some 19 years ago after losing everything when disability occurred. I never got around to publishing it. It is my hope that if your are out there feeling alone, scared, and frozen in indecision; you might draw strength from my experiences. 

The quotes that I have used meant something to me at the time I found them. I use a spiritual recovery process to overcome pain, deal with life’s uncertainties, and develop coping strategies that seem to work for me and countless others. If you find what you are looking for here, please feel free to come back, post feedback, and ask me any questions you are struggling with. Perhaps we can navigate the hard times together. You are not alone!


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